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burn out [skyezeefashionfit]

Is There Such A Thing As Too Much Exercise?

Can you over-train? Having the ability to distinguish whether or not this is happening seems to become harder and harder. Well, at least that’s the case with me. You see the fitter and more “hardcore” I get, the more difficult it is for me to tell whether or not enough’s enough

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Skyezee FashionFit [selflove]

Dream Body, What’s The Secret? (Fasting Wrapped Up.)

Dream body? This is a really hot topic amongst ladies and gents today. Everytime I scroll through my Facebook or Instagram feed I come across different “skinny pills,” “fat burners,” ridiculous fad diets that literally cut out entire food groups and calorie obsessed fitness “gurus.” The desire to achieve this

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Invigorating Is What Fasting Feels Like

Invigorating? Those of you who read the post about my first day of intermittent fasting, will know that it was a bit of a roller coaster ride. My mood and sense of humour was up and down! If you haven’t read it yet, you need to click here. Friday 8th December

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skyezee fashionfit [fasting]

Intermittent Fasting Feels Like This

Fasting is a challenge I took on for 15 to 23 hours including 8 hours sleep time, one day a week. I did this for the whole of December 2017. I told myself, “If I love it, I’ll make it a part of my lifestyle. If I hate it, then

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