DNA Testing Gave Me The Power To Live Mindfully

DNA testing [skyezee fashionfit]

DNA testing is not always something that everybody has access to. However, when you get the opportunity to do it, you’ve got to take it. In fact, there’s no better time than now to regain control over your body. This is the age of personalized nutrition and mastering the power of ‘me.’ You either have […]

Steps To Sustaining The Life Of A Conscious Existence

conscious existence [skyezee fashionfit]

Conscious existence. What does that mean? Fitness, diet, eco-friendly, meditation, sustainability? Well, it’s a combination of all those elements. But, I’m referring to you personally, rather than external factors. Surely you’ve had the desire to convert? The world needs to convert to conscious existence. Now is the time to tap into the intricacies of your […]

The Mediterranean Diet Is The Best Eating Plan For Your Body

mediterranean diet [skyezee fashionfit]

Why should you choose a Mediterranean diet? Multiple studies worldwide, repetitively deliver the same conclusion that Mediterranean people are some of the healthiest people who also live the longest lives. Not only are Mediterranean people the healthiest, but they’re also the happiest because of what they are eating daily. If you love food and need […]

How You Can Become Anything You Want To Be. I Became A Coach

coach skye [skyezee fashionfit]

Coach Skye they call me. My first group fitness class was probably one of the most intimidating things I have had to do. (I’ll get to that in a different post) Well, apart from the Trends Talk that I got roped into doing in front of the staff at Longevity magazine, whilst I was interning […]